I have a giant sweet tooth. In order to feed the beast (my sweet tooth) I have been making sugar free jello. At most, I will eat two "batches" a week. Should I limit how much I eat of this sugar free jello? Along with the jello I have been drinking the sugar free Crystal Light mixes. Some days I will drink more of the Crystal Light than water. Should I limit the intake of Crystal Light? I know these are two questions, sorry.