I jumped off the wagon too! Planned. And I kept track of everything that went in my mouth.

It was a shock to gain 6 lbs in ten days and feel how quickly I began to have that heavy, lethargic feeling. I have been back on the wagon seven days, feeling lighter and more alert again and have 2.5 lbs to get back to my 115 lbs.

I do intend to jump off the wagon again here and there but not for so many days in a row AND I am going to be even more choosy re what goes in my mouth as far as the goodies go.