The glutamine I take is powdered...from GNC...and I don't think it has any fillers. It is rather expensive...another reason I'm thinking of stopping.

I work two jobs; one has me up and down steps and inclines much of the day.....the other, I admit, isn't a lot of exercise...but on my times off I do a lot of walking. This is my main physical activity. I've had doctors tell me that I shouldn't do much else until I lose some weight...not only because of the excess weight but other health problems....asthma, varicose veins, a congenital foot problem, and a few others.

I've been stalled for....the better part of a year.....after having trouble getting started..(no weight loss the first month of the diet....) and the last 6 months I've seen no inch difference....I initially dropped a size...then nothing.

Back to glutamine...I think I'm going to experiment after my current supply is gone....and not buy any more for about a month just to see what happens.