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  #46   ^
Old Mon, Aug-02-04, 19:26
cathos5 cathos5 is offline
Senior Member
Posts: 285
 
Plan: lowcarb hybrid
Stats: 185/150/144 Female 64 inches
BF:
Progress: 85%
Location: NKY
Default

None of the above- but I am tempted and most likely to give in when I get overhungry. I totally lose control. I should get a tattoo somewhere that says "Overhungry=Overeating."

This is off topic but I don't know how to start a thread. Has anyone read a new book called "The Perfect Fit Diet" (or something like that?) She says some really interesting things in it and explains how the three basic diets work: low carb, low calorie, and low fat. And there's a test you take to see which diet is best for you, and then some tips on how to make that diet work. She talked about why you lose so much weight quickly on a low-carb plan and some other stuff I didn't know. Interesting.
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