Mon, Aug-02-04, 17:40
|
 |
"Natural Mystic"
Posts: 5,905
|
|
Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
|
|
Hi Harvey!
Suggestions:
Drink Water!
Write something about why you want to lose this weight and put it on the fridge and read it when you feel weak.
Go workout!
Take a walk!
Have a tablespoon of olive or flax oil!
Try on some clothes!
Hope that helps.
red
|