Thread: I'm confused
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Old Tue, Jan-08-02, 16:27
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agonycat agonycat is offline
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Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
Default Re: Mayo

Quote:
Originally posted by keinabn


You should be looking for low fat or fat free mayo, you need the regular stuff.

Keinabn


Umm no. You actually WANT the fat. Do not buy low fat or fat free. This is where some of those calories a day come from.

Remember, we are NOT doing the low fat diet here
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