Thanks for the reply. Yes I miss Oklahoma too! But my job transferred me here (from Hellston, TX--Houston) so I'd rather be in LV than Houston.

Thanks for the welcome too, I'm really glad to be here. Used to utilize one of these when I started the program years ago and it helps to have someone to talk to, see others' progress and seek encouragement, tips, etc. from.

I maintiained my weight for 3 years on this WOL and wish I'd never gotten off it! I've felt horrible for the past 6 months, and of course gained the weight back. I'm like you that too--I can NOT eat carbs.

Best of luck to you.