Thread
:
Induction to OWL
View Single Post
#
5
^
Tue, Jan-08-02, 14:41
Karen
Forum Founder
Posts: 12,775
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
Have you ever used fitday.com Lessara? It's a great way of keeping track.
Another thing that might help you with a "plan" is this link:
For Newbies - Carb Counting and Label Reading
Karen
Karen
View Public Profile
Send a private message to Karen
Find all posts by Karen
Add Karen to Your Buddy List