Thread: Hortys' Gym Log
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  #54   ^
Old Sun, Aug-01-04, 15:36
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horty horty is offline
Senior Member
Posts: 434
 
Plan: Atkins
Stats: 242/175/175 Male 5'9
BF:
Progress: 100%
Location: Northern Ontario
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9:30 A.M I take my E/C/A stack with 24 Oz of water
9:50 A.M Treadmill 75 min 3.5 to 4.1 mph 15 grade
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