Tue, Jan-08-02, 12:04
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Registered Member
Posts: 94
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Plan: Atkins / PP
Stats: 255/245/200
BF:
Progress: 18%
Location: Ontario Canada
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You definately HAVE to drink the water. Also check to see if you are eating enough. You should have 10-12 times your weight in calories per day. Also by reading the book you can get a better understanding how all of these things are needed in order to be healthy and sucessful.
Good luck !!!
Carrie-Ann
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