I want to give blood on Saturday for the Red Cross. But I'm nervous.
One, I've never done this before (I've been off Ridalin for 2 years now) and
Two, I can't drink the orange juice or what ever "snack" they offer and I'm walking home.
My question: What should I bring with me to eat to help me recover from the blood being taken? I plan definitely bringing water.
Anyone?