Yay! I knew it. I just got a friend to start low-carbing at work. I've bee trying to be very supportive and she's doing great. The best thing is that she's seeing it as a lifestyle change, not just a diet. And she got through the first week largely because I made sure she knows the withdrawal symptoms are just temporary.

Whoops! Tooting my own horn. But I'm so proud of and happy for Linda. And on top of that, her daughter, who has some very definite symptoms of insulin resistance and wheat allergies, is considering trying it out too.