Did you also weigh yourself with the OLD scale? Once I bought a new scale and it really discouraged me with a 10lb YES 10lb difference, it sent me reeling into depression, until one day I realised, I DIDN'T gain 10lbs overnight, impossible, so my weight loss was just the same, just the initial number higher. KEEP ON TRUCKING you have done VERY well so far. Try to stay clean and 'cheat' with GOOD controlled carbs if you must.


YES it is very disheartening, but this is a great plan stick to it I SWEAR! I am only on week 4 and week 3 was a dead loss, I have changed nothing and all of a sudden the weight is coming off again! I have heard it said before, but always thought my body was different, IT loves to fat and would do anything to be that way, even though I am not a big food fan. If it works for my body, it can work for yours! ;-) This place is full of awesome people who share the same issues, keep bringing your frustration here and not to the fridge!

GOOD LUCK! Happy weight loss!