Fri, Jul-30-04, 06:29
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Stay in the ZONE!!
Posts: 3,523
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Plan: atkins/mine
Stats: 253.5/253.5/200
BF:Losing It!
Progress: 0%
Location: Iowa
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I just got done with meat/egg fast for 3 days and shed about 4 pounds. Drink lots of water and take your vitamins. Have plenty of meat snacks and boiled eggs on hand for easy to grab snacks. I did grab a string cheese snack one day and still had good results. It is worth a try. I am adding some more carbs back in today though as I miss my salad. Will see how that goes.
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