HI Danielle,
This is my second time on Atkins. I have had two strokes and just now found a doctor that believe lo carb won't kill me.
I reached my goal before have the stroke and then was placed on low cal/ low fat diet and I blossomed to 192 again. I have been on induction for 10 days now and already seeing results in inches and energy. I know it seems so but if I can reach goal the first time I know we both can reach it now.
I write in my journal every day. It helps me to keep focus on what I am doing. But keep the faith and believe me it well melt off soon.