Thu, Jul-29-04, 11:16
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Senior Member
Posts: 258
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Plan: Dr. Atkins & M & E fast
Stats: 160/153/140
BF:
Progress: 35%
Location: Western Canada
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Estrogen
Im not sure what that means...but I heard if you take natural vitamin E, it can lower it in those that are prone to have high readings....and put it normal in people that have low readings in Estrogen...I guess its a normalizer. You can read this in Paavo Airola's.."Womans Only" book...or similar name.
When I cant concentrate lately..I have been trying a suppliment called "Ginko Biloba"...pharmacies have it cheaper.....Hope this helps...and get your thyroid checked if it runs in your family!!!! Seems it comes to haunt in your 40's!!!!! looks like me exercising
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