I skipped a log because I was pi$$y that I wasn't losing anything but if you were refer to my journal, I feel much better!

Yesterday I did:
10 minute warmup/ stretched/ abs.
strength train on my lower and upper body; increased weights by 10 % on the inner and outter thighs.
cardio for 30 minutes.
cooled down.

i ate the entire day: salmon salad.
*i don't want my food to be rotton, so i just take out a chunk of something from the freezer and i eat it until it's gone <--- no originality here!

Today:
10 minute warmup/ stretches/ abs
50-55 minutes of cardio.

breakfast:
leftover italian sausage, 2 chicken wings.
lunch:
ground pork - mexican style with cheese and jalapenos and lettuce
dinner:
probably same as above.
**OOPS.. i also had a few beef patties late at night.. I WAS STARVING!**