Mon, Jan-07-02, 12:48
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Quote:
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I have read the required chapters, but still could use some advice - like what is the first thing you add? Suggestions would be great.
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More of, and a greater variety of vegetables. What LC vegetables do you really like to eat? Mushrooms? Snowpeas?
You have been liberated from the 2 cups salad and 2/3 cup cooked vegetables! Check out the kitchen forum and recipe sections as well as the oldbies journals and the daily menu threads. That will give you some ideas.
Karen |