Mon, Jan-07-02, 12:38
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OSU Cowboy Fan
Posts: 3,384
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Plan: Lapband/low carb
Stats: 248/169/145
BF:42/29/25
Progress: 77%
Location: OKlahoma USA
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My suggestion is for you to read Natruska's journal. She is on day 49 or 50 something of the BFL challenge. She list her daily carbs, fat, calories, etc. She is doing awesome and is totally sold on the program.
Good luck!
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