Wed, Jul-28-04, 20:34
|
Senior Member
Posts: 1,308
|
|
Plan: Atkins
Stats: 180/179.8/130
BF:
Progress: 0%
Location: ND
|
|
Hey there, just wanted to ask, have you looked into weight lifting for muscle gain? There is some great info in the exercise forums on this site about weight training and cardio and the differences between them.
|