Hi YogaBuff,

So you've given up on the weights. That's too bad. I still think you were just going at it too hard and should try a lighter regime. Then again, I understand about quitting things because I'm not jogging anymore myself! Oh, I'll walk and hike and cycle, but I just got so burned out on the heavy aerobic workouts, day after day after day. At my age, I may never jog again, who knows. But I'm still trying to lift weights (on the "princess plan" if you get what I mean!). Anyway, glad to hear you and your Bear are enjoying getting out in nature. Happy New Year.

Missydog