Wed, Jul-28-04, 16:24
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Fit and Happy
Posts: 3,219
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Plan: Atkins
Stats: 273/145/160
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
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Sunday, July 25: WATP 3 mile for abs
Monday, July 26: 4 mile run
Tuesday, July 27: Day off
Wednesday, July 28: 3 mile WATP for abs
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