Thread: I'm so Bad!
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Old Wed, Jul-28-04, 08:34
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Hellistile Hellistile is offline
Senior Member
Posts: 2,540
 
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default I'm so Bad!

Ok I've finally beat the cravings but in a very un-NeanderThin way. I went out and bought 2 packages of cream cheese and 1 liter of heavy cream. I made a crustless cheesecake using the cheese, heavy cream, vanilla extract, stevia sweetener and 1 teaspoon Amaretto (lol). The fat in this cheesecake is devastatingly high. However, I've had two servings per day plus my regular 2-3 egg and bacon breakfast, meat salad or canned fish and 1 fruit for lunch and cooked veggies, salad and meat for supper and all my cravings for carbs have disappeared. Cheat free for 3 days and cravings gone. So maybe I should modify my way of eating to include more dairy? I had tried upping the fat and sticking to paleo but it just didn't do the trick. What does everyone think? Any feedback appreciated.
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