Hi

Welcome to the board!!! I have PCOS and couldn't for the life of me lose any weight until I came to this board so you are in the right place!!!!

Try starting a journal and log everything you eat in there...you can also start an exercise journal as well. What really helped me was logging into fitday.com!!!! This is a GREAT tool and it's free!!! I had no idea how many carbs I was really eating and not knowing it or whatever the case maybe...also another quick one....be very careful with the low carb food they make and the net carb count!!! That was a BIG one for me....when I gave that stuff up, well the weight started coming off!!!

I hope this helps and WELCOME once again!!!!