Thread: Joan's new body
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Old Tue, Jul-27-04, 06:13
j. mcadams's Avatar
j. mcadams j. mcadams is offline
Senior Member
Posts: 17,221
 
Plan: Weight Watchers
Stats: 305/221/180 Female 5'3''
BF:
Progress: 67%
Location: louisville kentucky
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Tuesday Morning, and I have already been to the gym and did 50 minutes of Cardio.

Bike 30 minutes
Elipiticial machine 20 minutes.

I got to the Gym at 6:20 a.m. great time to get in the Cardio. I'll be doing the same thing tomorrow Cardio. May try for a full hour!!!!!
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