Mon, Jul-26-04, 14:28
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Senior Member
Posts: 212
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Plan: Atkins-maintwhilepregnant
Stats: 201//135
BF:
Progress: 67%
Location: Texas
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LCanita,
Not doing induction at all may be why Atkins didn't work for you. The foods you don't get to eat at all during induction, such as nuts, fruits, etc, are supposed to be necessary to eliminate both cravings as well as put your body into the right mode for weight loss. Many people will lose a certain amount of weight just by cutting carbs somewhat, but I think that induction serves additional purposes for people who have a significant amount of weight to lose.
I'm glad you found something that works for you and hope it continues to do so.
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