Sun, Jul-25-04, 20:15
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Senior Member
Posts: 392
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Plan: NHE/UD2/General LC
Stats: 175/175/175
BF:10/6/?
Progress:
Location: Michigan
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I think whether a person gains or loses depends on how many calories they eat. When I'm trying to gain muscle I eat more, still LC, and gain. I eat low carb as a healthy way of eating, but gaining or loseing will depend on how much you eat.
hope that helps!
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