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Old Sun, Jan-06-02, 07:23
AngelaR AngelaR is offline
Senior Member
Posts: 1,483
 
Plan: Protein Power
Stats: 197/184/145 Female 5 ft 6 in
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
Default Conquering Zucchini

(This thread doesn't need to be just about zucchini. The time I spent in the sandbox playing with zucchini was my contribution to sharing an interesting new way to deal with the green monster. So go ahead and conquer your own veggie and share it with us. )

My mission : to find something interesting for zucchini. Eating it raw or pan fried has become boring.

New foods : Zucchini, soy flour, Splenda. I've had soy flour and Splenda in the pantry for a while, but didn't know what to do with it.

The recipe : Zucchini Latke.

I did a search for zucchini at this site, and found some posts referring to using zucchini as an alternative to spaghetti squash in a latke recipe.

The original Latke recipe is from Rachel Mines and it can be found here: Latkes

My variation using zucchini is posted in the "discuss this recipe" thread here: Discussion

Food Counts for the full batch which makes 3 good sized latkes: Calories: 257.5 Protein: 19 Fat: 16.7 Carbs: 6.9 plus whatever you use to fry them in.

These were very filling, and yes, I had them for breakfast.
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