Sat, Jul-24-04, 12:07
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Senior Member
Posts: 205
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Plan: lower carb
Stats: 360/313.6/150
BF:yes, of course
Progress: 22%
Location: New Jersey, USA
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My goal weight is 300lbs by October 31st a total lose of 36lbs. I think 12lbs per month is realistic seeing as my current weight is so high. If I keep below 20g/day, drink my water, take my supplements, and exercise at least 4-5 days each week I think I can make it.
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