Sat, Jul-24-04, 11:52
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Plan: lower carb
Stats: 333/199.8/172
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
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Great job Kathy! Having a gym log helps me keep track of everything, too.
When I first started, I was raising the weights every time too. I think that's normal. You'll know when you get to the right levels for you.
I wish I had a home gym. When we move I do plan on either joining a gym or getting something to use at home. I just hope I can wait that long.
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