Sat, Jan-05-02, 19:41
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Forum Founder
Posts: 37,426
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Plan: LC, GF
Stats: 241/190/140
BF:
Progress: 50%
Location: Eastern ON, Canada
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I regularly eat over 100g fat daily, more like 120g. This comes to approx. 65% of my day's calories. I eat the skin from my chicken, use mayo, olive oil and butter.
Doreen
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