Hi Grace,
Today is so much better... I woke up feeling gross but had a shower ate a protein shake and then went for a drive to another town about 40 mins away.. I felt so much better after getting out in the fresh air. I am going to goto the gym tommorrow and hopefully get back to normal. I actually was able to eat lunch today, we took the kids to Burger King and I had a whopper with no bun and no ketchup. Probobly a few to many carbs but im feeling better...

I also lost 2 more lbs today.. this is why I love this wol its nice to see the scale move..

How has today been for you? What work out do you do? Ive been going to the gym, doing alot of cardio and have to start back on the weights...

Take Care


Tawnya