Fri, Jul-23-04, 14:48
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Senior Member
Posts: 1,076
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Plan: Atkins
Stats: 320.0/282.5/145
BF:
Progress: 21%
Location: Virginia
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Birthday Present to Me
Hi Guys!
Just finished reading through this thread again and thought I'd chime in - the P90 I ordered for my birthday arrived today! I'm reading the manual and I'll measure tonight and do the dreaded "Before" picture, but I did have a question about TKD or TDK? What is it and why is it important for me to do while I'm on the program? I'll try to do a little more sleuthing on the other exercise threads as well to find out. I'm excited about starting, but I'm ready to go!
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