Thread: Shall I do gym and them running or the oposite?
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Old Fri, Jul-23-04, 02:00
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Built Built is offline
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Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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I never do any warmup. I just lift, stretch, and go home.
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