Thu, Jul-22-04, 06:51
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Under Construction
Posts: 3,429
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Plan: LC/BFL
Stats: 245/148/140
BF:less/than/B4
Progress: 92%
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HIIT it! I did a 20 minute run/walk around the block. I pushed myself but didn't seem to be able to go as long running. Could be I have eaten so little, could be I drank last night. I did ok though and would say it was the best I could do for today. So I'm fine w/ it.
I just read my first exercise post and it cracked me up. I'm glad to be able to recognize the progress.
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