Thu, Jul-22-04, 05:33
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Senior Member
Posts: 503
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Plan: Atkins
Stats: 270/247/160
BF:
Progress: 21%
Location: Vancouver, Canada
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Hi Vessy!
It looks like we started our gym logs on the same day, so I thought I'd come swing by and congratulate you!
It's true that weights before cardio increase weight loss (something I am going to try myself). It looks like you are on the right track with your information and I know you will be very pleased with your achievements in no time flat!
Mia
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