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Old Sat, Jan-05-02, 00:44
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Karen Karen is offline
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Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
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WTG Alto!

Friday, January 4th

Meal 1 - 2 prime rib bones, mixed greens with balsamic vinaigrette

Meal 2 - Shrimp Egg Foo Yung - recipe in "Let's Talk Induction Foods" thread

Meal 3 - 6 prawns with lemon mayonnaise

Meal 4 - 1 piece "meatza" - ground beef and pork crust topped with mushrooms, peppers, bacon, green olives and mozarella cheese

Karen
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