Fri, Jan-04-02, 22:03
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Senior Member
Posts: 245
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Plan: atkins
Stats: 206.0/196.5/140
BF:
Progress: 14%
Location: Seattle
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Thanks
Hi everyone..
Thanks for the tips and encouragement. I did go buy some of the keto strips and was a little disappointed in my color. I thought I had been doing pretty good..but it wasnt purple..just pink.
I have realized an important lesson in all this..that I know this is going to have to be a way of life..and not just the "diet" I am on..I do feel much better..and can tell the difference.
Laura
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