Wed, Jul-21-04, 05:53
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Senior Member
Posts: 535
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Plan: Atkins
Stats: 130.5/119.5/115
BF:32%/32%/22%
Progress: 71%
Location: West Virginia
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Hello beachbodies,
Did Kenpo X today. Its basically a type of kickboxing. It kicked mine that's all I know. They were saying that Core Synergestics was the hardest of the workouts.....no.....Kenpo definitely takes the cake. But I am ever surprised by the intensity in these workouts. I love it and I hate it at the same time.
My body is looking better each and every day however my weight still hasn't changed but I guess that is a good thing. I'm exchanging fat and muscle and all that junk.....hopefully.
MamaS - hope you are having a good time on vacation if you are already gone!!!
jenny
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