Hi and welcome. Your body is busy detoxing itself of those nasty carbs. Hopefully, you'll feel better soon.

I'm sure you've also figured out this is a lifestyle change and not a "diet".

If you haven't already, don't miss the Sticky Thread posted by Karen in the Newbies Questions Section. It includes some terrific threads with tons of information.

Post often, and let us know how you're doing.

Good luck.