I am new to this forum.. Just a little bit of info about myself...

My name is Tawnya and I have done atkins before... did great on it and then stopped... big mistake.. I started low fat/calorie counting and didn't lose anything... So here I am again, back on the greatest way of life...

I started 2 days ago, and today have the icky feeling, headache etc... Im so happy that I went to the gym last night because I think I will be spending today on the couch and taking some tylenol...

Last time I was on low carb I lost 40 lbs in about 6 months and felt great.. My goal right now is to get back to where I was before.. 168... I am at 186 today... after loosing 2 lbs this morn (water weight I know.. but ill take what I can get.. hehe

I look foward to meeting new people...

Ps. I am in BC and have 2 children a amost 7 yr old son and 4 yr old daughter..