I thought I might add -

For my mother-in-law it took 1 year to loose 48 pounds.

I think patience is the best key here. And remember -
YOU CAN DO IT.

The first time that I tried this diet, my husband and I did not prepare ourselves as much as we have this time. We just decided that we would be 100% dedicated and totally support each other no matter how grumpy, sluggish or down we got. My goal is to beat my mother-in-law. She is thrilled that that is my goal.