Fri, Jan-04-02, 13:10
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New Member
Posts: 6
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Plan: CKD
Stats: 130/125/115-110
BF:
Progress:
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Started the same day!
Hi! I stated this diet the same day as you! I think I have lost about two lbs though. Is this normal? What kind of meals have you been eating? I may have to copy off of you!
This diet makes me feel like I am eating too much to get the right amount of carbs a day. I feel like I am going to gain weight instead of lose it.
Any tips to the beginners?
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