Tue, Jul-20-04, 07:14
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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There is no such thing as a negative carb. Probably the manufacturer already subtracted fiber from the carb count it listed — a more accurate label might say 9 grams carbs, 5 grams fiber for a total of 4 net carbs.
According to the Atkins Carb Counter, 1 whole artichoke has 13.4 carbs and 6.5 fiber. 1 marinated artichoke heart has 1 gram carbs and 0 fiber. http://atkins.com/global/carb-count...?cat=condiments
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