Mon, Jul-19-04, 06:17
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Under Construction
Posts: 3,429
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Plan: LC/BFL
Stats: 245/148/140
BF:less/than/B4
Progress: 92%
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Lifting day! It feels great to be back at it. I have to say I was a little weaker after just one week off. I had a hard time with the leg curls in particular. After reducing the weight by 5 pounds to 55 I did complete all 3 sets of 12. Everything else was close too. Of course, I did forget my notebook, as usual. I wonder if it's some subconscious thing
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