Or me

Listen to it live from your own computer anywhere in the world, if you have Real Player installed.

Go to CBC Vancouver .. Near the top, in the left-hand column, you'll see where you can click on Radio One 690 Live.

So that's 8:20 a.m. Pacific Time ... you'll have to figure out your time zone, since the broadcast is live.

(Eastern Time would be 11:20 a.m.)

Doreen