Thu, Jan-03-02, 17:46
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Senior Member
Posts: 794
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Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%
Location: Gulf coast, Florida, USA
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Hey... Thanks for mentioning about eating carbs too late in day.
Just lately I've been having trouble sleepng (was sleeping like a baby before) but now I've been eating my dinner much later-- about 7:00 pm ( I have a hard time getting my 3 meals in---just not hungry) Guess I'll try adding some more carbs to my lunch and stick with just protein for dinner.
Ellie
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