Thu, Jan-03-02, 13:49
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Senior Member
Posts: 1,270
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Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
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How many of us are there?
I was wondering how many on this forum are following Schwarzbein? How many of you are doing the diet as per the book? How many have modified the plan and how?
Personally, I follow a modified version with fewer carbs and I've begun to space out my meals to 6 small meals per day.
Lisa
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