Heather,

In the link I included previously is a recipe from IslandGirl. She sounds much more capable and experienced in the kitchen than pathetic ol' me, so you would want to try hers.

I can't remember what the measurements were for mine, but it was something like:

5 cups wheat bran
5 cups flaxseed meal (I bought a cheap little coffee grinder to grind it myself)
1 cup soy protein isolate
1/4 cup cinnamon
1 Tblsp nutmeg

I store it in the frig and serve myself about a half cup with AS, butter, and heavy cream---sometimes SF vanilla syrup.

Again, I am pretty inept, but it worked for me, so maybe you can take and improve on this!! :-)

Take care,
K.