Yes, this really is a time-saver, since you can have the two windows open side by side to copy the figures into your custom foods. My custom foods file is huge.

Hint: if you drink coffee or tea with cream and/or packets of sweetener .. take the time to set it up as a custom food .. 10 oz coffee (or whatever is your mug size), 1 Tbsp heavy cream (or whatever you use) and 1 packet/sachet sweetener. Then, you only need to click once to enter your morning cuppa, instead of entering each thing separately ... and going back to change the amounts, since coffee and tea are defaulted at 1 fl oz.

Doreen